S2E17 Setting a new Everesting record Artwork

Mid Life Athlete

Many more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nutrition and how can we improve our mental health & psychology. We’ll interview experts in their field from coaches, medical professionals, trainers etc and a range of successful mid-life athletes to explore the secrets to success as a mid-life athlete. The Midlife Athlete podcasts are free and we hope our fans enjoy them. Go to https://midlifeathlete.substack.com to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox. Email us via midlifeathletepodcast@gmail.com Twitter @PodMidInstagram @mid_life_athlete Midlife Athlete podcast uses Buzzsprout to get our shows out to the world. Buzzsprout is easy, inexpensive and a fun way to have your own talk show. We love how our show is online and listed in all the major podcast directories (like Apple Podcasts, Spotify, Google Podcasts, and more) within minutes of finishing our podcast.To get started with Buzzsprout, use the link below. It lets Buzzsprout know we sent you and helps support our show. Plus if you sign up for a paid plan they’ll send you a $20 Amazon gift card.https://www.buzzsprout.com/?referrer_id=1456093

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Mid Life Athlete

S2E17 Setting a new Everesting record

May 22, 2022 • Jason Smith & Greg Ryan • Season 2 • Episode 17

It's not often you get to interview a word record holder but Jason & Greg had the pleasure of chatting to Nima Javaheri, who set a new cycling Everesting world record in March 2022, raising money for blood cancer. Nima's no stranger to incredible feats of endurance having previously competed and won the https://backyardultra.com/races/witiker-backyard-ultra/. All of this whilst holding down a busy job as a banker. Listen in to hear him talk about his mental fortitude and explain his pretty unusual approach to training.

For a little insight into the challenge you can watch a short film of Nima's world breaking ride here: https://youtu.be/wqCQyS9AGj4

You can watch a short film of Nima's 2021 win here: https://youtu.be/6Us08q13oKA

The Midlife Athlete podcasts are free and we hope our fans enjoy them.
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