Greg and Jason chat to midlife athlete, Jo Moseley, who in the Summer of 2019 became the first woman to stand up paddleboard, coast-to-coast, across Northern England. Jo has an amazing story of how she went from a single mum of 2 boys & non-exerciser to a world of adventure and challenges. Now Jo hopes to inspire others to take joy in any form of exercise.
The film of her paddleboard challenge - Brave Enough, A Journey Home to Joy - can be rented/purchased via https://vimeo.com/ondemand/braveenough
You can follow Jo on Twitter & Instagram: @Healthyhappy50
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You can find Midlife Athlete on
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